Services
Nourishing Hope Psychotherapy offers online therapy sessions to teens, adults and couples.
Anxiety and Depression
My practice includes working with clients experiencing anxiety and depression. I work with individuals in difficult life transitions, or those seeking to manage the stress of daily life. Anxiety and depression can leave us feeling stuck and uncertain about the future. Let’s explore your emotions and work on coping skills to improve your quality of life.
Eating Disorders
I work with a full spectrum of eating disorders, from bulimia, anorexia, binge eating, and ARFID from a Health At Every Size inclusive approach. I work with clients on body image concerns and help clients understand the underlying causes of these behaviors.
Couples Therapy
I work with couples to increase connection or with those coping with marital distress. My role is to help couples understand the patterns in their relationships and how to hear and see the person they are in the relationship with. I work with couples in an honest and direct manner to help them uncover resentments, move on through hurts and resolve conflict.
Adolescents
Working with adolescents, is a true passion of mine. My role is to help them increase their self esteem, recognize the consequences of actions, and help them to navigate their struggels and work towards their potential. I have experience working with teens with social anxiety, depression, eating disorders, cutting, and depression.
